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Get Ready For Boston
Get Ready For Boston

The Boston Marathon is right around the corner. Shalane is coming off a thrilling victory in New York and is returning home to race the 2018 Boston Marathon. Check out the Boston page to follow Shalane's journey and all things Boston.

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Shelby and Colleen Seek World Dominance
Shelby and Colleen Seek World Dominance

Shelby and Colleen are across the pond in Birmingham, U.K. for the 2018 IAAF World Indoor Track and Field Championships. Before jetting off, they thawed out the track at Nike WHQ. Shelby will seek medals (yes, plural), as she attempts the 3k, 1500m double, while Colleen seeks redemption after finishing second (to Shelby) at USA Indoor Championships.

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2018 Tokyo Marathon Preview
2018 Tokyo Marathon Preview

Amy is aiming for a new marathon PR in Tokyo. Can she get the win too? Watch her race live at 7:00 p.m. EST

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Road to Worlds
Road to Worlds

Six athletes take the track this weekend at the USATF Indoor Track Championships in hopes of representing team USA at the World Indoor Track Championships. 

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Super Saturday Recap
Super Saturday Recap

BTC had a huge weekend of racing on the dirt and track led by victories from the Women's Squad in Tallahassee, New York and Boston.  Read more for the full recap of all the BTC results from this weekend.

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It was a successful weekend down in LA. Wins in the 5k for Marielle and Evan. A 1-2-3 finish for the #BowermanBabes in the 1500. A 4 second PR for Courtney and a 3:39 opener for Ryan. Thanks to all the fans who came out to support and to @john_doenut_foto for the great pics. @mariellehalll @evanjager @ryanhillncstate @steeple_squigs @courtneyfrerichs @shelbo800 @fastkate . . . #BowermanTC #TeamNike #TrackSZN
Evan and Marielle got the Bryan Clay Invite started off right with a pair of wins in the 5k last night. Tonight we’ll be well represented by a strong 1500m crew. Kate, Shelby, Courtney, and Colleen go in the Women’s race, while Ryan is in the Men’s. It’s a bit tough to give an exact time as there are many heats of each, but our best guess is Men at 8:55pm PT, Women at 9:05pm. Looking forward to some competitive races and shaking off the rust! @mariellehalll @evanjager @steeple_squigs @fastkate @shelbo800 @courtneyfrerichs @ryanhillncstate 📸: Pic1, @jordan.beckett Pic2, @jjeffersoniv . . . #BowermanTC #BowermanBabes #Track #RaceDay #TeamNike #NikeRunning
Lights, Camera, Race Day! _____________________ Two 5,000m races on tap at the Bryan Clay Invite in LA. Evan is in the 5k with Lopez on pacing duties. In the women’s race Marielle will be going the full distance with Amy setting the pace. All action live on Flotrack. Men 7:40pm PT, women to follow at 8. . . . #BowermanTC #BowermanBabes #Track #TheOGBowermanBabe #TeamNike
A brutal, legendary day in Boston. A day that ate up a lot of great athletes and spit them out again. Bumbi and Shalane each took their hits, but they refused to give in. 5th place for Bumbi in his best ever marathon finish and 7th place for Shalane. Not a day for the record books, but a day to remember. Congratulations to Desi Linden for ending the 33 year drought for the US women in Boston. As ever, she was tough as nails. 📸: @nh_runner_girl @bostonmarathon @abumbalough @shalaneflanagan @des_linden #TogetherForward #BostonMarathon #BowermanTC
After all the miles, all the workouts, all the day dreams, the day is finally here. Time to see what we’ve got. Women go off at 9:32am ET and the men and the masses follow at 10am. We know the weather will be brutal tomorrow, but we hope to see a lot of red lining the course! @shalaneflanagan @abumbalough @bostonmarathon #GoShalane #GoBumbi #TogetherForward #BowermanTC #WearTheColors #PatriotsDay #MarathonMonday
For those up early on the east coast, we’ve got two BTC heavy hitters going at the Commonwealth Games. Matt runs the steeple at 5:30am ET and Moh goes for a second medal in the 10k at 7:10am. If that’s too early or you miss the action, WatchESPN is generally good at putting up replays right away. So put down the phone, avoid spoilers, and have some world class track with your breakfast. #CommonWealthGames #BreakfastOfChampionships #BowermanBros #Canada
Workout day. Train boards at 11. Best be ready. 🚂 📸: @jordan.beckett . . . #BowermanTC #BowermanBabes #TrainingDay #TeamNike
Check out the Nike Running App for a guided workout with the #BowermanBabes! It’s as close to the real thing as you can get without being able to pound out tempo miles at 5:20 pace. _____________________ #Repost @nikerunning with @get_repost ・・・ Running into the weekend like... ⠀ ⠀ The women of the Bowerman Track Club are competitors, friends, sisters and this weekend, they're your teammates. Join them in the latest Audio Guided Run as they coach an interval workout for the ages and give tips on surviving the hardest workouts and races. #ChooseGo and check it out in the Nike Running App!
While you were (probably) sleeping, Moh took the silver medal at the #CommonWealthGames 5,000m! He was only bested by WC medalist Joshua Cheptegei from Uganda. Moh will be back for more hardware in the 10,000m on April 13th. Also, those shades are looking fresh. . . . #BowermanTC #MohSpeed #TeamNike #NikeVision #NikeRunning
“Honestly... for ME... the Commonwealth Games have the best atmosphere! I’m telling you!” -Moh “Scoop” Ahmed •••••••••••••••• Moh takes to the track tomorrow in the 5,000m at the Commonwealth Games. There’s a strong field, including Ugandan star Joshua Cheptegei, but Moh is feeling fit and ready to mix it up. It may be tough to watch for US fans as the race is at 2:40am ET. The races are supposed to be streamed on WatchESPN so hopefully you can avoid spoilers and watch the replay on demand in the morning. . . . #BowermanTC #commonwealthgames #Honestly #TeamNike #NikeRunning
We love seeing all the places people are rocking their #GoShalane shirts! If you want to get yours before Boston, make sure you order by Monday! All the pictures tagged with #GoShalane are gathered on bowermantc.com, where, conveniently, you can also order your shirt. And we may not have a shirt for him but you can definitely make #GoBumbi a thing as well... . . . #TogetherForward #BowermanTC #BowermanBabes #Bowermoms #Bowermandads #Bowermankids #Bowermaneverybody #TeamNike
Friday night was special for the club. The newest addition to our pro team, 2016 Olympic Triathlon Gold Medalist Gwen Jorgensen, and one of our longest tenured members, Carrie Dimoff, went 1-2 in the Stanford Invite 10k in 31:55 and 31:57! Gwen was running her first serious track 10k and Carrie set a 50 second personal best! Seeing our pro and amateur elite teams intersect to chase down big dreams was a wonderful example of the kind of club we aspire to be. And they are both very speedy #Bowermoms to boot! @fastcarrie @gwenjorgensen 📸: @talbotcox . . . #BowermanTC #B⚡️TC #BowermanBabes #MomsWhoRun #RunnersWhoMom #10k
The last time Lopez tried a new distance at Stanford, it didn’t go quite as planned.... Well he still got the win and ran a handy 13:11, it was just a LOT more painful than it had to be. Lopez makes his 10k debut tonight at 9:45pm PT, hopefully the lap counter is on their game. You can check out the action on @flotrack! @lopez_lomong #StanfordInvite #BowermanTC #TrackSZN
The Canuck Crew has been enjoying the warm weather down under and hits the track tonight (or maybe it’s early tomorrow morning- time zones are confusing) for a tune up 1500m ahead of the Commonwealth Games. Can Moh, the 13:01 man, break 3:40 for the first time? Or will the 1500 curse continue? 📸: @ilariafedeli66 . . . #BowermanBros #BowermanTC #CommonwealthGames #AvacadoToast #BasicBro #GoLeafsGo
It’s three weeks until the @bostonmarathon! Shalane did her part to get ready with a windy 22 miler on Sauvie Island this morning with 18 of those pretty brisk. Maybe you can’t get AS prepared as her (that mileage is a bear) but you can be on your way by picking up a Go Shalane shirt at bowermantc.com, at @heartbreakrunco in Boston, or at @nerunningco in Beverly, MA! Take a pic of you and your shirt and use the hashtag #GoShalane to be featured on our website! . . . #MarathonTraining #BowermanTC #LongRun #BostonMarathon
 

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